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In a 100-gram serving, raw white mushrooms provide 93 kilojoules (22 kilocalories) of food energy and are an excellent source (20% or more of the Daily Value, DV) of the B vitamins riboflavin, niacin, and pantothenic acid (table). Fresh mushrooms are also a good source (10–19% DV) of the dietary minerals phosphorus and potassium (table).
Stuffed mushrooms are typically placed on a cooking pan or dish and baked or broiled to cook the dish. [8] [9] They can also be cooked on skewers, and can be cooked on a rotisserie. [3] The mushrooms shrink during the baking process. [7] The dish is typically served hot or at room temperature, and can also be served cold.
Stuffed mushrooms prepared using portabello mushrooms. Mushrooms may be cooked before consumption to improve texture and lower trace levels of toxic hydrazines. Frying, roasting, baking, and microwaving are all used to prepare mushrooms. Cooking lowers the amount of water present in the food.
Boletus edulis (English: cep, penny bun, porcino or porcini) is a basidiomycete fungus, and the type species of the genus Boletus.. Prized as an ingredient in various culinary dishes, B. edulis is an edible mushroom held in high regard in many cuisines, and is commonly prepared and eaten in soups, pasta, or risotto.
[6] [4] According to a Portuguese study, 100 grams of dried C. cornucopioides contain 69.45 g of protein, 13.44 g of carbohydrates (mostly mannitol, a sugar alcohol) and 4.88 g of fat, amounting to 378 calories. They contain fatty acids, primarily of the polyunsaturated variety, as well as phenols, flavonoids and 87 mg of vitamin C. [15]
[20] [64] Similarly in Sweden, the Swedish National Food Administration warns that it is not fit for human consumption, [67] and restricts purchase of fresh mushrooms to restaurants alone. [68] The mushroom is still highly regarded and consumed in Bulgaria, being sold in markets and picked for export there. [69]
Pleurotus eryngii (also known as king trumpet mushroom, French horn mushroom, eryngi, king oyster mushroom, king brown mushroom, boletus of the steppes [Note 1], trumpet royale, aliʻi oyster) is an edible mushroom native to Mediterranean regions of Europe, the Middle East, and North Africa, but also grown in many parts of Asia.
Sautéed mushrooms is sometimes served as a side dish, and is also used as an ingredient in the preparation of dishes and foods such as beef bourguignon, coq au vin, poulet en cocotte, [1] [5] Poulet Saute Chasseur, [10] soups and stews, sauces, and duxelles, a paste prepared by sautéing mushrooms, onions, shallots, and herbs in butter.