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  2. How to Order Keto at Sweetgreen: 9 Menu Items Our ... - AOL

    www.aol.com/lifestyle/order-keto-sweetgreen-9...

    Sweetgreen. Nutritional Info: 415 calories, 25g fat, 37g carbs, 11g protein, 12g sugar, 10g fiber Make It Keto: ask for no chickpeas or sweet potatoes Without the chickpeas and sweet potatoes ...

  3. Keto at Panera: 17 Low-Carb, Keto-Friendly Meals to Order ...

    www.aol.com/lifestyle/keto-panera-17-low-carb...

    Panera Bread. Nutrition Information: 340 calories, 14g fat, 36g carbs, 19g protein, 3g sugar, 5g fiber Make It Keto: Ask for no bagel Price: $6.59 Protein-rich scrambled egg meets aged white ...

  4. The 27 Best Keto-Friendly Restaurants in America - AOL

    www.aol.com/27-best-keto-friendly-restaurants...

    Staying keto ? Not so much. Instead of caving and ordering that tempting-but-deadly fettuccine... Skip to main content. News. 24/7 help. For premium support please call: 800-290 ...

  5. The Best Keto Menu Choices at Chain Restaurants - AOL

    www.aol.com/news/best-keto-menu-choices-chain...

    You can find menu offerings for the keto diet, vegetarian and vegan diets, and the Mediterranean diet., which U.S. News experts named the best diet overall in 2019.

  6. Ketogenic diet - Wikipedia

    en.wikipedia.org/wiki/Ketogenic_diet

    The ketogenic diet is a high-fat, adequate-protein, low-carbohydrate dietary therapy that in conventional medicine is used mainly to treat hard-to-control (refractory) epilepsy in children. The diet forces the body to burn fats rather than carbohydrates .

  7. All the keto-friendly menu items at Olive Garden

    www.aol.com/lifestyle/keto-friendly-menu-items...

    If for you that means doing the high-fat, low-carb ketogenic diet, listen up! Four of the menu items are also keto-friendly, including the Chicken Piccata, Salmon Piccata, Herb-Grilled Salmon and ...