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  2. Keto at Panera: 17 Low-Carb, Keto-Friendly Meals to Order ...

    www.aol.com/lifestyle/keto-panera-17-low-carb...

    Panera Bread. Nutrition Information: 340 calories, 14g fat, 36g carbs, 19g protein, 3g sugar, 5g fiber Make It Keto: Ask for no bagel Price: $6.59 Protein-rich scrambled egg meets aged white ...

  3. These Meal Delivery Services Will Make Sticking To Keto That ...

    www.aol.com/nutritionists-love-keto-meal...

    The best keto meal delivery services in 2024, per nutritionists and reviews, are affordable and easy. Get Factor, Green Chef, HelloFresh, more for weight loss.

  4. The Best Keto Menu Choices at Chain Restaurants - AOL

    www.aol.com/news/best-keto-menu-choices-chain...

    You can find menu offerings for the keto diet, vegetarian and vegan diets, and the Mediterranean diet., which U.S. News experts named the best diet overall in 2019.

  5. Shoney's - Wikipedia

    en.wikipedia.org/wiki/Shoney's

    At the time of the opening, Shoney's operated 165 restaurants in 16 states. [60] In 2017, the chain began modernizing locations with a contemporary look. [61] As of 2019, Shoney's operates locations in 17 states. [62] It also had "Shoney's On The Go" for takeout orders which is used in smaller locations such as malls and airports. [59]

  6. Diet-to-Go - Wikipedia

    en.wikipedia.org/wiki/Diet-to-Go

    Diet-to-Go offers four types of meal plans - Balanced nutrition, Portion Controlled, Low Fat Vegetarian and Keto/Low Carb as well as Low Fat Diabetic. [5] In 1999, the company started one of the first frozen diet meal mail-order products in the United States, making its line of products available nationwide.

  7. Ketogenic diet - Wikipedia

    en.wikipedia.org/wiki/Ketogenic_diet

    Keto yogurt (serving size: 1.3 ounces) 18 g of 36% heavy whipping cream; 17 g sour cream; 4 g strawberries (about half of one small strawberry) artificial sweetener; Dinner Cheeseburger (no bun) 22 g minced (ground) beef; 10 g American cheese (half a slice of cheese) 26 g butter; 38 g of 36% heavy whipping cream; 10 g lettuce (one medium leaf)

  8. 8 low-carb and keto lunches at your favorite fast-food ...

    www.aol.com/news/8-low-carb-keto-lunches...

    “A low-carb or keto-friendly meal is going to contain about 70% fat, 20% protein and 10% carbohydrates,” Serena Poon, a nutritionist and chef, told TODAY Food. But just watching the carbs isn ...

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