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  2. Kimchi - Wikipedia

    en.wikipedia.org/wiki/Kimchi

    Kimchi 김치) is the ... In 2008, South Korean scientists created a special low-calorie, vitamin-rich "space kimchi" for Yi So-yeon, the first Korean astronaut, to ...

  3. 7 Top Health Benefits of Kimchi, According to Registered ...

    www.aol.com/7-top-health-benefits-kimchi...

    Here are all the amazing health benefits of kimchi. Skip to main content. Sign in. Mail. 24/7 Help. For premium support please call: 800-290-4726 more ways to reach us. Mail. Sign in ...

  4. Eating kimchi every day could help stave off weight ... - AOL

    www.aol.com/news/eating-kimchi-every-day-could...

    A new suggests eating kimchi up to 3 times a day may lower men’s obesity risk; meanwhile, radish kimchi is linked to lower occurrence of midriff bulge in men and women.

  5. Banchan - Wikipedia

    en.wikipedia.org/wiki/Banchan

    Kimchi is a popular banchan which requires vegetables to undergo a fermentation process with different Korean spices. Kimchi is high in dietary fiber and low in calories, but is also high in many different nutrients that can be beneficial for the body.

  6. 7-Day Gut-Healthy Meal Plan for Meal-Preppers, Created by a ...

    www.aol.com/7-day-gut-healthy-meal-130900526.html

    This 1,800-calorie meal plan has modifications for 1,500 and 2,000 calories to support those with different calorie ... Fermented foods include kimchi, kefir, yogurt, cottage cheese, kombucha, ...

  7. Korean cuisine - Wikipedia

    en.wikipedia.org/wiki/Korean_cuisine

    These were stored in traditional Korean mud pots known as jangdokdae, although with the advent of refrigerators, special kimchi freezers and commercially produced kimchi, this practice has become less common. Kimchi is a vegetable-based food which includes low calorie, low fat, and no cholesterol.

  8. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

    www.aol.com/7-day-no-sugar-high-184351008.html

    This 1,800-calorie meal plan has modifications for 1,500 and 2,000 calories to support those with different ... 1 serving Kimchi Tofu Soup with Sesame & Egg. Daily Totals: 1,795 calories, 97g fat ...

  9. List of countries by food energy intake - Wikipedia

    en.wikipedia.org/wiki/List_of_countries_by_food...

    Daily supply of food energy per person in different countries, 1700 to 2018. Food consumption is the amount of food available for human consumption as estimated by Our World in Data.