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  2. 12 Easy-to-Digest Foods for Sensitive Stomachs - AOL

    www.aol.com/12-easy-digest-foods-sensitive...

    Spicy foods. Capsaicin—the active compound in every kind of spicy pepper—is a known chemical irritant that can cause a degree of stomach upset in those with sensitive digestive systems ...

  3. Capsaicin - Wikipedia

    en.wikipedia.org/wiki/Capsaicin

    Capsaicin and several related amides (capsaicinoids) are produced as secondary metabolites by chili peppers, likely as deterrents against certain mammals and fungi. [9] Pure capsaicin is a hydrophobic, colorless, highly pungent (i.e., spicy) crystalline solid. [2]

  4. List of phytochemicals in food - Wikipedia

    en.wikipedia.org/wiki/List_of_phytochemicals_in_food

    orange pigments . α-Carotene – to vitamin A carrots, pumpkins, maize, tangerine, orange.; β-Carotene – to vitamin A dark, leafy greens, red, orange and yellow fruits and vegetables.

  5. List of capsaicinoids - Wikipedia

    en.wikipedia.org/wiki/List_of_capsaicinoids

    This is a list of capsaicinoids, a class of compound found in members of the capsicum family. They are the chemical responsible for making chili peppers hot . The heat intensity of capsaicinoids is measured in Scoville heat units (SCU) by the Scoville heat scale .

  6. A Dietitian’s Take on Foods That Fight Inflammation - AOL

    www.aol.com/dietitian-foods-fight-inflammation...

    It emphasizes whole, unprocessed foods like fresh fruits and vegetables, whole grains, legumes, nuts, and seeds, along with healthy fats from sources like olive oil and fatty fish.

  7. Capsinoid - Wikipedia

    en.wikipedia.org/wiki/Capsinoid

    Capsaicin has been shown to increase fat burning in humans and animals through stimulation of the SNS. [14] [15] [16] Like capsaicin, capsinoids activate TRPV1 receptors, [17] although they are not hot in the mouth. Capsinoids cannot reach the TRPV1 oral cavity receptors, located slightly below the surface in the mouth, because of structural ...

  8. 12 Easy-to-Digest Foods for Sensitive Stomachs - AOL

    www.aol.com/news/12-easy-digest-foods-sensitive...

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  9. Hot sauce - Wikipedia

    en.wikipedia.org/wiki/Hot_sauce

    Capsaicin extract - The hottest sauces are made from capsaicin extract. These range from extremely hot pepper sauce blends to pure capsaicin extracts. These sauces are extremely hot and should be considered with caution by those not used to fiery foods. Many are too hot to consume more than a drop or two in a pot of food.