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  2. Bruce protocol - Wikipedia

    en.wikipedia.org/wiki/Bruce_protocol

    The Bruce exercise test involved walking on a treadmill while the heart was monitored by an electrocardiograph with various electrodes attached to the body. Breathing volumes and respiratory gas exchange were also monitored before, during and after exercise. Because the treadmill speed and inclination could be adjusted, this physical activity ...

  3. Exercise machine - Wikipedia

    en.wikipedia.org/wiki/Exercise_machine

    An elliptical machine, a type of exercise machine. An exercise machine is any machine used for physical exercise. These range from simple spring-like devices to computerized electromechanical devices to recirculating-stream swimming pools. Most exercise machines incorporate an ergometer.

  4. Pedometer - Wikipedia

    en.wikipedia.org/wiki/Pedometer

    Android integrates a step counter with version 4.4 (KitKat). [34] A device already supporting this sensor is the Nexus 5. Another smartphone is the Samsung Galaxy S5, which features a built-in pedometer that uses the S Health (later renamed to Samsung Health) software to display daily step counts, as well as other fitness information. Most ...

  5. Should You Measure Exercise in Steps Or Minutes? - AOL

    www.aol.com/measure-exercise-steps-minutes...

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  6. Treadmill - Wikipedia

    en.wikipedia.org/wiki/Treadmill

    Some treadmills can also reverse the running belt to simulate downhill loads. Most treadmills for professional use in the fitness area have table sizes of about 150 cm (59 in) long and 50 cm (20 in) width, a speed range of about 0–20 km/h (0–12 mph) and slope angle of 0–20%. Larger, more stable treadmills are required for athletes.

  7. Study Shows That Walking Can Help You Live Longer - AOL

    www.aol.com/many-steps-mile-answer-more...

    How many steps are in a mile walking? The general number of steps in a mile is about 2,000. “The average stride length has been measured to be about 2.1 to 2.5 feet, which corresponds to roughly ...

  8. Elliptical trainer - Wikipedia

    en.wikipedia.org/wiki/Elliptical_trainer

    [citation needed] Ellipticals produce an intermediate range of leg motion between that of stationary bikes and treadmills. [5] In a 2010 study, 9 males and 9 females were chosen to exercise at the same RPE on the treadmill or elliptical and found that energy expenditure and oxygen consumption were the same in the two forms of exercise equipment ...

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