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Unveiling the truth: Is Greek yogurt good or bad for you? Get the facts you need to make an informed decision about this popular dairy choice. Why Greek yogurt can be good or bad for you.
Yogurt is the MVP of healthy grab-and-go breakfasts.Whether Greek-style or regular, flavored or plain, many of us reach for it at least once a week.Some people swear by eating yogurt every single ...
Greek yogurt — which data shows accounts for more than half of U.S. yogurt sales — is also surprisingly versatile, and can be enjoyed in both sweet and savory dishes. So, what makes Greek ...
Strained yogurt is usually marketed in North America as "Greek yogurt" and in the United Kingdom as "Greek-style yoghurt", [5] though strained yogurt is also widely eaten in Levantine, Eastern Mediterranean, Middle Eastern, Central Asian, South Asian, and Eastern European cuisines, where it is often used in cooking, as it curdles less readily ...
The National Yogurt Association (NYA) of the United States gives a "Live & Active Cultures Seal" to refrigerated yogurt products that contain 100 million cells per gram, or frozen yogurt products that contain 10 million cells per gram at the time of manufacture. [57]
Probiotic yogurt (labeled as "live yogurt" or "active yogurt") is yogurt pasteurized to kill bacteria, with Lactobacillus added in measured units before packaging. [ dubious – discuss ] Yogurt probiotic drink is a drinkable yogurt pasteurized to kill bacteria, with Lactobacillus added before packaging.
Probiotic-packed yogurt is a go-to breakfast for many people, but in recent years many folks have swapped out their classic yogurt for Greek-style yogurt, which is thick, rich and protein-packed ...
The vacuum environment strips bacteria of oxygen needed for survival. Vacuum-packing is commonly used for storing nuts to reduce loss of flavor from oxidization. A major drawback to vacuum packaging, at the consumer level, is that vacuum sealing can deform contents and rob certain foods, such as cheese, of its flavor.