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  2. Beef tenderloin - Wikipedia

    en.wikipedia.org/wiki/Beef_tenderloin

    A thick slice of beef tenderloin A section of braised tenderloin of beef that has been seared in a heavy skillet on all 4 sides until lightly browned, about 3 to 4 minutes each. As with all quadrupeds, the tenderloin refers to the psoas major muscle ventral to the transverse processes of the lumbar vertebrae, near the kidneys. [2]

  3. Belgian Blue - Wikipedia

    en.wikipedia.org/wiki/Belgian_Blue

    Muscle growth is due primarily to physiological changes in the animal's muscle cells (fibres) from hypertrophy to a hyperplasia mode of growth. This particular type of growth is seen early in the fetus of a pregnant dam, which results in a calf that is born with two times the number of muscle fibres at birth than a calf with no myostatin gene ...

  4. Cut of beef - Wikipedia

    en.wikipedia.org/wiki/Cut_of_beef

    Beef is classified according to different parts of the cow, specifically "chest lao" (the fat on the front of the cow's chest), "fat callus" (a piece of meat on the belly of the cow), and diaolong (a long piece of meat on the back of the beef back), "neck ren" (a small piece of meat protruding from the shoulder blade of a beef) and so on.

  5. Psoas major muscle - Wikipedia

    en.wikipedia.org/wiki/Psoas_major_muscle

    The psoas major (/ ˈ s oʊ. ə s / or / ˈ s oʊ. æ s /; from Ancient Greek: ψόᾱ, romanized: psóā, lit. 'muscles of the loins') is a long fusiform muscle located in the lateral lumbar region between the vertebral column and the brim of the lesser pelvis.

  6. T-bone steak - Wikipedia

    en.wikipedia.org/wiki/T-bone_steak

    T-bone steaks are cut closer to the front, and contain a smaller section of tenderloin. The smaller portion of a T-bone, when sold alone, is known as a filet mignon (called fillet steak in Commonwealth countries and Ireland), especially if cut from the small forward end of the tenderloin.

  7. Flank steak - Wikipedia

    en.wikipedia.org/wiki/Flank_steak

    Flank steak is a cut of beef steak taken from the abdominal muscles of the cow, located just behind the plate and in front of the rear quarter. It is a long, flat cut with a significant grain, and is known for its bold flavor and chewiness.

  8. Beef shank - Wikipedia

    en.wikipedia.org/wiki/Beef_shank

    Uncut and cut beef shank (gravy beef) Raw beef shank, whole cut Braised beef shank The beef shank is the leg portion of a steer or heifer.In the UK, the corresponding cuts of beef are the shin (the foreshank), and the leg (the hindshank).

  9. Top sirloin - Wikipedia

    en.wikipedia.org/wiki/Top_sirloin

    Top sirloin steak, topped with an onion ring.. Top sirloin is a cut of beef from the primal loin or subprimal sirloin. Top sirloin steaks differ from sirloin steaks in that the bone and the tenderloin and bottom round muscles have been removed; the remaining major muscles are the gluteus medius and biceps femoris (top sirloin cap steak).