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Even if you’re eating a low-calorie diet, the sugar in soda can add up, making it harder to lose weight. Soda can promote further unwanted weight gain and increase the risk of obesity-related ...
You can even whip up your own refreshing lower-sugar drinks, like our Raspberry Ginger Lime Seltzer, Cucumber-Mint Spritzer or Grapefruit Soda recipes. 2. Sweetened or High-Fat Coffee Drinks
Drinking a diet soda after lunch was a habit for health writer Rachel Hosie. She cut down after a dietitian warned of the potential health risks. I used to drink diet soda daily but cut down to ...
Whether you can't seem to stay away from the taste of sprite, or you resort to a can of coke for a midday pick-me-up -- you know what it's like to enjoy the sweet taste of soda throughout the day.
Here's what happens to your body every 10 minutes as you're consuming the 'good' ol' fizzy stuff: The key take away from this is that as you consume soda and it goes through your body, essential ...
Soda is possibly linked to fat around the organs and we should all be weary of drinking it as often as we'd like. Click through below for healthy snacks to munch on instead: More health:
After drinking it every day for two weeks, she was inspired to make the “better-for-you soda with all clean ingredients,” she added. In February 2024, ...
This tart, lightly fizzy drink is made from fermented tea and can be another nice swap for soda, Gentile says, with some potential gut-health benefits, too. With a little patience, you can make ...