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  2. 15 Best Recipes for Mediterranean Diet Soups and Stews ... - AOL

    www.aol.com/lifestyle/15-best-recipes...

    This recipe requires only 10 minutes of meal prep and cooks in 10 minutes. Once it's ready, you'll set the table for a nutrient-packed meal. "This slow cooker black bean soup incorporates extra ...

  3. You Just Started the Mediterranean Diet—Here Are the 24 ...

    www.aol.com/just-started-mediterranean-diet-24...

    If you just started the Mediterranean diet, ... View Recipe. One-Pot White Bean, Spinach & Sun-Dried Tomato Orzo. ... View Recipe. Chicken Parmesan Soup. Photographer: Morgan Hunt Glaze, Prop ...

  4. 17 Low-Calorie Lunch Recipes for the Mediterranean Diet - AOL

    www.aol.com/lifestyle/17-low-calorie-lunch...

    Using a pressure cooker to make this warming pot of chili results in extra-tender chicken that's easy to shred. The addition of chopped zucchini and corn gives each bowl a nutritional boost. View ...

  5. 23 Mediterranean Diet Soups for Winter - AOL

    www.aol.com/23-mediterranean-diet-soups-winter...

    These delicious soup recipes are chock-full of hearty winter produce and nourishing ingredients that align seamlessly with the Mediterranean Diet. ... View Recipe. One-Pot Chicken & Rice Soup. ...

  6. Help! I Bought Too Much Spinach—Here’s The List Of Recipes ...

    www.aol.com/help-bought-too-much-spinach...

    One-Pot Creamy Spinach Artichoke & Chicken Pasta. ... Get the Spinach Tortellini Soup recipe. PHOTO: LUCY SCHAEFFER PHOTOGRAPHY; FOOD STYLING: SPENCER RICHARDS ... Whipped Ricotta Toast.

  7. 19 High-Protein Mediterranean Diet Lunch Recipes - AOL

    www.aol.com/lifestyle/19-high-protein...

    Each serving of these Mediterranean diet lunch recipes has at least 15 grams of protein to help promote muscle growth, support immune health and more. ... This one-pot chicken and cabbage soup is ...