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2. The #1 High-Protein Ingredient You Should Be Adding to Your ...

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   Each ½-cup serving of whole-milk ricotta cheese has 10 grams of protein and 289 milligrams of calcium (that’s almost 30% of the Recommended Dietary Allowance for most adults).

3. Al Roker Just Shared the High-Protein, Low-Carb Breakfast He ...

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   Al Roker Just Shared the High-Protein, Low-Carb Breakfast He Loves—and It Just Has 5 Ingredients. Carrie Myers, M.S. January 28, 2025 at 5:35 PM. Reviewed by Dietitian Annie Nguyen, M.A., RD.

4. The #1 High-Protein Ingredient to Add to Your Soup ... - AOL

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   A ¾-cup serving of chopped chicken is loaded with a whopping 29 grams of protein. That’s right in line with the 25 to 30 grams of protein per meal that experts recommend to best support muscle ...

5. These 2-Ingredient High-Protein Bagels Are Going Viral, but ...

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   In just a couple of steps, you have a gorgeous breakfast in front of you. They’re so easy to make, which is why our nutrition editor Jessica Ball, M.S., RD , prepares these bagels all the time.

6. Whey protein - Wikipedia

   en.wikipedia.org/wiki/Whey_protein

   There is evidence that whey protein is more bio-available than casein or soy protein. [18] [19] Whey protein is commonly marketed as a dietary supplement, typically sold in powdered form for mixing into beverages. [2] Whey protein is also commonly used as a thickener to improve texture and decrease syneresis in many types of yogurt.

7. You Just Got a Dutch Oven—Here Are 17 High-Protein ... - AOL

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   Get the most out of your Dutch oven by trying tasty recipes, like chicken soup and lentil stew, with at least 15 grams of protein in each serving.