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Gatorade was created to support athletic performance. So, when it comes to how often you should drink it, or if you should even drink it at all, there’s a couple different factors at play.
From Gatorade to Powerade, just about every sports drink these days touts electrolyte-replenishing benefits, all of which have an incredible ability to quickly rehydrate the body when you're ...
“Gatorade is considered an isotonic sports drink, which is similar to blood concentration," she said. "It is effective at delivering glucose to muscles quickly, which is an important energy ...
A food pyramid is a representation of the optimal number of servings to be eaten each day from each of the basic food groups. [2] The first pyramid was published in Sweden in 1974. [ 3 ] [ 4 ] [ 5 ] The 1992 pyramid introduced by the United States Department of Agriculture (USDA) was called the "Food Guide Pyramid" or "Eating Right Pyramid".
Gatorade is an American brand of sports-themed beverage and food products, built around its signature line of sports drinks. The drink is manufactured by PepsiCo and is distributed in over 80 countries. [3] The beverage was developed in 1965 by a team of researchers at the University of Florida led by Robert Cade.
While the Board distanced itself from the pyramid, KF continued to promote it, and food pyramids were developed in other Scandinavian countries, plus West Germany, Japan and Sri Lanka. The United States later developed its first food pyramid in 1992. [3] [4] [5] Today, both the Swedish government and KF have moved to the Plate Model. [6] [7]
MyPlate is the latest nutrition guide from the USDA. The USDA's first dietary guidelines were published in 1894 by Wilbur Olin Atwater as a farmers' bulletin. [4] Since then, the USDA has provided a variety of nutrition guides for the public, including the Basic 7 (1943–1956), the Basic Four (1956–1992), the Food Guide Pyramid (1992–2005), and MyPyramid (2005–2013).
However, it may not be the best choice for managing acid reflux. “Research points to a link between sugar and worsening reflux symptoms,” says Caroline Weeks, R.D.N., PA-C, M.P.A.S .