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Diet itself helps to increase calorie burning by boosting metabolism, a process further enhanced while gaining more lean muscle. An aerobic exercise program can burn fat and increase the basal metabolic rate (BMR) in obese adults, studies show that through proper diet over the span of 6 months in obese adults has shown a positive correlation in fitness and mood, as well as a weight loss ...
HCMUSSH was formerly known as the College of Letters, University of Saigon (Vietnamese: Trường Đại học Văn khoa, Viện Đại học Sài Gòn). It is now the biggest research and training center in the field of social sciences and humanities in Southern Vietnam. In October 2021, HCMUSSH officially claimed their autonomy in the ...
Lean thinking, a business methodology adopted in various fields; Lean construction, an adaptation of lean manufacturing principles to the design and construction process; Lean government, application of lean thinking to government; Lean higher education, application of lean manufacturing principles in Higher Education
Lean body mass plus body fat equals body weight. LBM differs from FFM in that cellular membranes are included in LBM although this is only a small percent difference in the body's mass (up to 3% in men and 5% in women) [1] The percentage of total body mass that is lean is usually not quoted – it would typically be 60–90%.
As muscle hypertrophy is a response to strenuous anaerobic activity, ordinary everyday activity would become strenuous in diseases that result in premature muscle fatigue (neural or metabolic), or disrupt the excitation-contraction coupling in muscle, or cause repetitive or sustained involuntary muscle contractions (fasciculations, myotonia, or ...
In October 1945, President Hồ Chí Minh signed the decree to establish the University of Literature (Ban Đại học Văn khoa, or Trường Đại học Văn khoa) -the precursor of the current VNU-USSH. In April 1956, the University of Hanoi (Trường Đại học Tổng hợp Hà Nội) was established. During this period, fundamental ...
Muscle fibers are excitable cells stimulated by motor neurons. The motor unit consists of a motor neuron and the many fibers that it makes contact with. A single muscle is stimulated by many motor units. Muscle fibers are subject to depolarization by the neurotransmitter acetylcholine, released by the motor neurons at the neuromuscular ...
Hoa Sen University [1] (Vietnamese: Đại học Hoa Sen, lit. 'Lotus University') is a private university in Ho Chi Minh City, Vietnam. The predecessor of this university was Hoa Sen College. Hoa Sen is a leading university in Vietnam; it is known for quality in education, training, and internationally recognized research for the community.