Ads
related to: amazon basics neoprene dumbbell hand weights for men set- Clearance Sale
Enjoy Wholesale Prices
Find Everything You Need
- Store Locator
Team up, price down
Highly rated, low price
- Men's Clothing
Limited time offer
Hot selling items
- All Clearance
Daily must-haves
Special for you
- $200 Off – Hurry
Special for you
Daily must-haves
- Best Seller
Countless Choices For Low Prices
Up To 90% Off For Everything
- Clearance Sale
Search results
Results From The WOW.Com Content Network
The American Heart Association recommends strength training twice a week. Get a full-body strength workout by doing these dumbbell exercises at home.
The forerunner of the dumbbell, halteres, were used in ancient Greece as lifting weights [1] [2] and also as weights for the ancient Greek version of the long jump. [3] A kind of dumbbell was also used in India for more than a millennium, shaped like a club – so it was named Indian club.
The Shake Weight on sale in stores. The Shake Weight is a modified dumbbell that oscillates, purportedly increasing the effects of exercise. As a result of the perceived sexually suggestive nature of the product, infomercial clips of the exercise device have gone viral.
Neoprene is a popular material in making protective clothing for aquatic activities. Foamed neoprene is commonly used to make fly fishing waders, wetsuits, and drysuits as it provides excellent insulation against cold. The foam is quite buoyant, and divers compensate for this by wearing weights. [24]
Another Greek, the physician Galen, described strength training exercises using the halteres (an early form of dumbbell) in the 2nd century. Ancient Greek sculptures also depict lifting feats. The weights were generally stones, but later gave way to dumbbells. The dumbbell was joined by the barbell in the later half of the 19th century.
Hand grip strength is very important when it comes to sports. [14] Before a player begins playing a hand grip strength test is important for determining a player's workout. [8] Hand grip strength determines a player's readiness for sports. In golf, hand grip strength is used to control the power a golfer hits a golf ball.