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The cause: Unruly stomach acid backing up into your throat. Eating spicy foods before bed is a common culprit, as are eating too much or too fast, smoking, and imbibing heavily.
A long-term international research project studied the effect of taking resistant starch, which is also found in oats, cereal, beans and cold pasta.
Flavanols have been tied to many positive health benefits, such as improved brain function and decreased risk of cardiovascular disease.. A recent study by the University of California, Davis ...
Bland diets are often recommended following stomach or intestinal surgery, or for people with conditions such as ulcers, acid reflux (GERD), gastritis, heartburn, nausea, vomiting, diarrhea, gastroenteritis and gas. [2] A bland diet allows the digestive tract to heal before introducing foods that are more difficult to digest.
Abdominal pain, also known as a stomach ache, is a symptom associated with both non-serious and serious medical issues. Since the abdomen contains most of the body's vital organs, it can be an indicator of a wide variety of diseases.
Cancer is a group of diseases involving abnormal cell growth with the potential to invade or spread to other parts of the body. [3] [4] Cancer can be difficult to diagnose because its signs and symptoms are often nonspecific, meaning they may be general phenomena that do not point directly to a specific disease process. [5]
A GI over 70 is considered high and may cause a rapid blood sugar spike after eating. Depending on its ripeness, a banana has a GI of 30–60, placing it in the low-to-medium range.
Pain managers should clearly explain to the patient the cause of the pain and the various treatment possibilities, and should consider, as well as drug therapy, directly modifying the underlying disease, raising the pain threshold, interrupting, destroying or stimulating pain pathways, and suggesting lifestyle modification. [27]