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Chard, like other green leafy vegetables, has highly nutritious leaves. Chard has been used in cooking for centuries, but because it is the same species as beetroot, the common names that cooks and cultures have used for chard may be confusing; [3] it has many common names, such as silver beet, perpetual spinach, beet spinach, seakale beet, or ...
Considered a crop for cool-temperate climates, the mangelwurzel sown in autumn can be grown as a winter crop in warm-temperate to subtropical climates. Both leaves and roots may be eaten. Leaves can be lightly steamed for salads or lightly boiled as a vegetable if treated like spinach or chard, which is a member of the same subspecies. Grown in ...
Chiffonade (French: [ʃi.fɔ.nad]) is a slicing technique in which leafy green vegetables such as spinach, sorrel, or Swiss chard, or a flat-leaved herb like basil, are cut into long, thin strips. [1] This is accomplished by stacking leaves, rolling them tightly, then slicing the leaves perpendicular to the roll. [2]
While it does contain more iron than many vegetables such as asparagus, Swiss chard, kale, or arugula, it contains only about one-third to one-fifth of the iron in lima beans, chickpeas, apricots, or wheat germ. Additionally, the non-heme iron found in spinach and other vegetables is not as readily absorbed as the heme iron found in meats and fish.
Former Sears executive Clem Stein founded the original International Academy of Design and Technology in Chicago in 1977. The Tampa location opened in 1984. [ 1 ] IADT's parent company, Career Education Corporation , merged the school under the Sanford-Brown College name in March 2014 [ 2 ] before closing the location a year later.
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South Texas ISD World Scholars is one of STISD's four magnet high schools serving students in grades 9-12 from Cameron, Hidalgo & Willacy Counties, and is located in Edinburg, Texas.
West Side Academy of Information Technology and Cyber Security is a Detroit alternative public school located on the Detroit's Westside. the school has formerly been named "West Side Academy for Leadership Development, IT and Media Design", and "West Side Academy Alternative Education High School".