Ad
related to: mediterranean coleslaw with salmon dinner menu recipes with ingredients
Search results
Results From The WOW.Com Content Network
These recipes feature ingredients prioritized in the Mediterranean diet like high-fiber whole grains, lots of nutrient-rich veggies, lean sources of protein and heart-healthy fat sources.
Salmon is rich in omega-3 fatty acids, which are well-known for their anti-inflammatory properties, while the beans provide a nice texture and are a great source of fiber. A quick soy-sesame ...
This recipe for making salmon in the air fryer only takes 10 minutes. Serve it up with a quick side salad and rice or brown rice depending on your preferences. Get the Air Fryer Salmon recipe .
1 serving Cucumber Salmon Bites. Lunch (541 calories) 1 serving Anti-Inflammatory Farro & White Bean Salad. 1 clementine. P.M. Snack (170 calories) 1 serving Cottage Cheese-Berry Bowl. Dinner (470 ...
This salmon dish is another cozy, comforting meal. It’s also an excellent meal to kick off the new year in a healthy way, as the salmon is packed with omega-3 fatty acids, which can help support ...
Season the salmon fillets with the salt and pepper. In a wok or heavy skillet, heat 2 teaspoons of the olive or canola oil and the sesame oil over high heat until hot, but not smoking.
Preheat the oven to 425˚. Brush a baking sheet with olive oil. Combine the chile powder, honey, garlic, the zest and juice of 1 lime, 1 tablespoon olive oil, 1 teaspoon salt, and ¼ teaspoon ...
Breakfast (361 calories) 1 cup low-fat plain strained Greek-style yogurt. ¼ cup sliced almonds. ½ cup cherries. 1 serving No-Added-Sugar Chia Seed Jam. A.M. Snack (193 calories)