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  2. Bruce protocol - Wikipedia

    en.wikipedia.org/wiki/Bruce_protocol

    The modified Bruce Protocol is an alteration in the protocol so that the treadmill is initially horizontal rather than uphill, with the 1st few intervals increasing the treadmill slope only. [3] The Bruce treadmill test estimates maximum oxygen uptake using a formula and the performance of the subject on a treadmill as the workload is increased ...

  3. Harvard step test - Wikipedia

    en.wikipedia.org/wiki/Harvard_Step_Test

    The Harvard step test, in scientific literature sometimes referred to as the Brouha Test, is a type of cardiac stress test for detecting and diagnosing cardiovascular disease. It is also a good measurement of fitness and a person's ability to recover after a strenuous exercise by checking the recovery rate.

  4. Tecumseh step test - Wikipedia

    en.wikipedia.org/wiki/Tecumseh_step_test

    The Tecumseh step test is an exercise test that researchers use to determine a person's cardiovascular fitness level. The Tecumseh step test is a modified version of the Harvard Step Test , [ 1 ] and was developed by Professor Henry J. Montoye at the Department of Epidemiology, School of Public Health, University of Michigan.

  5. 10,000 Steps Per Day Is A Myth—So How Much Should You Really ...

    www.aol.com/10-000-steps-per-day-120000168.html

    The 10,000 steps per day rule isn’t based in science. Here’s what experts have to say about how much you should actually walk per day for maximum benefits. ... Keep an under-desk treadmill ...

  6. Hitting Your Daily Step Goal Is As Easy As Buying An Under ...

    www.aol.com/hitting-daily-step-goal-easy...

    3-in-1 Treadmill. This treadmill is another one with a high maximum speed. It gets up to 7.5 miles per hour, so it allows you to get a casual jog in, if you're not working at your desk.

  7. Duke Treadmill Score - Wikipedia

    en.wikipedia.org/wiki/Duke_Treadmill_Score

    Duke Treadmill Score is a tool for predicting the risk of ischemia or infarction in the heart muscle. [1] The score is a function of data from an exercise test : [ citation needed ] [ 1 ] [exercise duration in minutes, by Bruce protocol ] – [ 5 × (maximal ST elevation or depression , in millimeters)] – [4 × (treadmill angina index)]

  8. Get Your Steps in With These 10 Under-Desk Treadmills - AOL

    www.aol.com/10-sleek-under-desk-treadmills...

    Walker Pro M1 Under-Desk Treadmill. Even a slight incline will burn crazy calories over the course of an eight-hour workday. If you want real bang for your buck, a walking treadmill with incline ...

  9. Cooper test - Wikipedia

    en.wikipedia.org/wiki/Cooper_test

    For personal trainers, the Cooper Test, when carried out on a treadmill, is a reliable and repeatable method for measuring a client's progress. As a standard test this test should to be performed only under standard conditions: Between 50 and 75 °F (10 to 25 °C) with 75% maximum humidity. On a standard 400 m Tartan track or similar.