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  2. Xanthan gum - Wikipedia

    en.wikipedia.org/wiki/Xanthan_gum

    Xanthan gum (/ ˈ z æ n θ ə n /) is a polysaccharide with many industrial uses, including as a common food additive.It is an effective thickening agent and stabilizer that prevents ingredients from separating.

  3. E number - Wikipedia

    en.wikipedia.org/wiki/E_number

    A solution of E101 riboflavin (also known as vitamin B2) Crystals of E621 monosodium glutamate (MSG), a flavour enhancer. E numbers, short for Europe numbers, are codes for substances used as food additives, including those found naturally in many foods, such as vitamin C, for use within the European Union (EU) [1]: 27 and European Free Trade Association (EFTA). [2]

  4. Template:Smoke point of cooking oils - Wikipedia

    en.wikipedia.org/wiki/Template:Smoke_point_of...

    Grape seed oil: 216 °C: 421 °F Lard: 190 °C: 374 °F [5] Mustard oil: 250 °C: 480 °F [11] Olive oil: Refined: 199–243 °C: 390–470 °F [12] Olive oil: Virgin: 210 °C: 410 °F Olive oil: Extra virgin, low acidity, high quality: 207 °C: 405 °F [3] [13] Olive oil: Extra virgin: 190 °C: 374 °F [13] Palm oil: Fractionated: 235 °C [14 ...

  5. How Worried Should You Be About Seed Oils? Nutrition ... - AOL

    www.aol.com/worried-seed-oils-nutrition-experts...

    Olive oil—which is higher in healthy omega-3s—is a good alternative to seed oils in cold preparations, such as salad dressings. If you’re grilling or cooking at high-heat and need an oil ...

  6. What Dermatologists Want You to Know About Vitamin E Oil for Skin

    www.aol.com/dermatologists-want-know-vitamin-e...

    Vitamin E oil has some “really good, low-level data on improving scars,” explains Dr. Lal, noting that it’s commonly used on surgical scars (with physician guidance and approval) to help ...

  7. 8 Best Heart-Healthy Mediterranean Diet Foods, According to a ...

    www.aol.com/8-best-heart-healthy-mediterranean...

    1. Olive Oil. Used in everything from sauteeing to salad dressings, olive oil is a heart-healthy powerhouse and one of the best ways to add flavor to your meals. Rich in monounsaturated fats, it ...