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  2. Chenopodium formosanum - Wikipedia

    en.wikipedia.org/wiki/Chenopodium_formosanum

    Chenopodium formosanum was a key component of the diets of Formosan indigenous peoples, but it had largely disappeared from cultivation by the 2000s.Renewed interest in traditional foodstuffs has led to a revival of production with cultivation in Taitung County expanding from 40 hectares in 2015 to 200 hectares in 2018.

  3. Quinoa - Wikipedia

    en.wikipedia.org/wiki/Quinoa

    Quinoa (Chenopodium quinoa; / ˈ k iː n. w ɑː, k i ˈ n oʊ. ə /, [2] [3] [4] from Quechua kinwa or kinuwa) [5] is a flowering plant in the amaranth family.It is ...

  4. Here's Exactly What Happens to Your Body When You Eat Quinoa ...

    www.aol.com/heres-exactly-happens-body-eat...

    Quinoa is an especially popular grain to integrate into meals because it’s super versatile and nutrient-packed. In fact, there are so many ways to cook with quinoa that you could eat it every ...

  5. 5 unexpected foods and drinks that keep the Super Bowl-bound ...

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    Quinoa is the star ingredient in the Eagles' morning meals. "Quinoa is a staple in the Eagles' breakfast rotation because of its versatility and nutrient density," says Sirles.

  6. Chenopodium - Wikipedia

    en.wikipedia.org/wiki/Chenopodium

    Chenopodium is a genus of numerous species of perennial or annual herbaceous flowering plants known as the goosefoot, which occur almost anywhere in the world. [3] It is placed in the family Amaranthaceae in the APG II system; older classification systems, notably the widely used Cronquist system, separate it and its relatives as Chenopodiaceae, [4] but this leaves the rest of the ...

  7. Looking for a Healthy New Year Recipe? Try This ... - AOL

    www.aol.com/looking-healthy-recipe-try...

    Roasted red bell pepper. Smoky and tender, roasted red peppers add a unique depth to this dish, along with vitamins A and C. ... In place of quinoa, you can use brown, black, or wild rice, farro ...

  8. Pseudocereal - Wikipedia

    en.wikipedia.org/wiki/Pseudocereal

    Quinoa, a common pseudocereal. A pseudocereal or pseudograin is one of any non-grasses that are used in much the same way as cereals (true cereals are grasses).Pseudocereals can be further distinguished from other non-cereal staple crops (such as potatoes) by their being processed like a cereal: their seed can be ground into flour and otherwise used as a cereal.

  9. 7 High-Fiber, Healthy Noodles You Should Be Eating ... - AOL

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    Like quinoa pasta, Dr. Mohr loves that black bean noodles give you a protein boost along with 10 grams of fiber. Some types of black bean pasta contain more than 20 grams of protein per two-ounce ...