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  2. Mat (gymnastics) - Wikipedia

    en.wikipedia.org/wiki/Mat_(gymnastics)

    These mats are thin, firm mats about twelve feet in length. They usually have alternating color panels and can be folded, stacked, and attached to other mats via velcro strips at the ends. Generally used for practicing tumbling moves, these mats may be stacked to provide a protective surface for gymnasts working on the low balance beam or ...

  3. Gymnastics - Wikipedia

    en.wikipedia.org/wiki/Gymnastics

    At the elite level, movements must pass through the handstand. Gymnasts often mount the uneven bars using a springboard or a small mat, and they may use chalk (MgCO 3) and grips (a leather strip with holes for fingers to protect hands and improve performance) when performing this event. The chalk helps take the moisture out of gymnasts' hands ...

  4. Multi-academy trust - Wikipedia

    en.wikipedia.org/wiki/Multi-academy_trust

    Other, independent research has examined the impact of MATs. [14] Bernardinelli et al (2018) found no positive impact from MAT status overall, but that pupils in small and mid-sized MATs tend to perform better, on average, than their peers in comparable maintained schools in both phases and, in the primary phase, than comparable standalone ...

  5. Add an Exercise Trampoline to Your Workout to Feel the Burn ...

    www.aol.com/lifestyle/add-exercise-trampoline...

    $109.99 at amazon.com. 40” Mini Trampoline. With a 4.6-star rating and over 1,000 positive reviews, Amazon shoppers love this trampoline. It’s designed for indoor use, has an adjustable ...

  6. Trampolining - Wikipedia

    en.wikipedia.org/wiki/Trampolining

    Trampolining or trampoline gymnastics [1] is a competitive Olympic sport in which athletes perform acrobatics while bouncing on a trampoline. [2] In competition, these can include simple jumps in the straight, pike, tuck, or straddle position to more complex combinations of forward and/or backward somersaults and twists.

  7. Tumbling (sport) - Wikipedia

    en.wikipedia.org/wiki/Tumbling_(sport)

    At the end of the tumbling track there is a mat called the landing area. This mat is 6 metres (20 ft) long by 3 metres (9.8 ft) wide with a thickness of 30 centimetres (12 in). Within the landing area is a smaller landing zone, measuring 4 metres (13 ft) by 2 metres (6.6 ft), which is either filled in or outlined with a contrasting colour.