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  2. Chicken-and-Okra Gumbo Recipe - AOL

    www.aol.com/food/recipes/chicken-and-okra-gumbo

    In a large enameled cast-iron casserole, whisk the flour with 1/2 cup of oil until smooth. Cook the roux over moderately low heat, whisking often, until deep brown, about 1 hour and 15 minutes.

  3. Gumbo - Wikipedia

    en.wikipedia.org/wiki/Gumbo

    Stir the Pot: The History of Cajun Cuisine, p. 135 Gumbo is a heavily seasoned stew that combines several varieties of meat or seafood with a sauce or gravy. Any combination of meat or seafood can be used. Meat-based gumbo may consist of chicken, duck, squirrel, or rabbit, with oysters occasionally added. Seafood-based gumbo generally has shrimp, crab meat, and sometimes oysters. Andouille ...

  4. Cuisine of New Orleans - Wikipedia

    en.wikipedia.org/wiki/Cuisine_of_New_Orleans

    Gumbo—a stew of meat and/or shellfish, with celery, bell peppers, onions, and a stock made with either okra, filé powder, or roux [28] [29] [30] Hot sausage; Jambalaya—a dish of rice and meat (often a combination of andouille sausage, chicken, and shrimp) cooked with vegetables and Creole spices [31]

  5. Louisiana Creole cuisine - Wikipedia

    en.wikipedia.org/wiki/Louisiana_Creole_cuisine

    v. t. e. Louisiana Creole cuisine (French: cuisine créole, Louisiana Creole: manjé kréyòl, Spanish: cocina criolla) is a style of cooking originating in Louisiana, United States, which blends West African, French, Spanish, and Native American influences, [1][2] as well as influences from the general cuisine of the Southern United States.

  6. 35 Soul Food Recipes That Southerners Swear By (and ... - AOL

    www.aol.com/35-soul-food-recipes-southerners...

    In fact, you probably have all the necessary ingredients already, minus the sweet potatoes themselves. Thanks to sugar, butter and a few more seasonings, the water the potatoes cook in magically ...

  7. Okra Gumbo - AOL

    www.aol.com/news/okra-gumbo-095034420.html

    From his food memoir "Koshersoul," Michael Twitty's okra gumbo recipe is a vegetable-forward take on the classic Southern dish. With the addition of matzoh balls, it makes a perfect plate for ...

  8. Sautéed Okra with Cashews Recipe - AOL

    homepage.aol.com/food/recipes/sauteed-okra-cashews

    Add the okra, season with salt and pepper and cook over high heat, stirring, until tender, about 5 minutes. 2. Add the garlic to the skillet and cook over moderate heat until softened and fragrant, 3 minutes. Stir in the cashews and lime zest. Transfer the okra to a platter, garnish with the lime wedges and serve.

  9. Filé powder - Wikipedia

    en.wikipedia.org/wiki/Filé_powder

    Filé powder is used in Louisiana Creole cuisine in the making of some types of gumbo, a thick Creole soup or stew often served over rice. [1] Several different varieties exist. In New Orleans, what is known as Creole gumbo generally varies from house to house though still retaining its Native American origins.