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  2. The 7 Best Running Shoes For Every Runner Type - AOL

    www.aol.com/7-best-running-shoes-every-160029090...

    Best for occasional runners: New Balance 1080v12. Best for runners with high arches: ASICS GEL-Nimbus 23. Best for runners with low or flat arches: Brooks Dyad 11. Best for runners with bad ankles ...

  3. Barefoot running - Wikipedia

    en.wikipedia.org/wiki/Barefoot_running

    Barefoot running. Barefoot running, also called "natural running", is the act of running without footwear. With the advent of modern footwear, running barefoot has become less common in most parts of the world but is still practiced in parts of Africa and Latin America. In some Western countries, barefoot running has grown in popularity due to ...

  4. 11 Best Lightweight Running Shoes to Run Faster - AOL

    www.aol.com/11-best-lightweight-running-shoes...

    Vapor Glove 6. We love this pick from Merrell for trail or beach runs, especially. The shoe features a sock-like upper that provides a snug fit while keeping sand, dirt, and debris out, and the ...

  5. Minimalist shoe - Wikipedia

    en.wikipedia.org/wiki/Minimalist_shoe

    Huaraches are a type of minimalist shoe. In their 2018 paper for the Journal of Sports Sciences, Devon R. Coetzee their co-authors defined minimalist footwear as having a sole and upper that weighed 200-gram (7.1 oz) or less and were highly flexible, a heel height of 20 millimetres (0.79 in) or shorter, and a "heel-toe differential" of 7 millimetres (0.28 in) or less.

  6. The 11 Must-Try On Running Shoes of 2023 - AOL

    www.aol.com/8-must-try-running-shoes-202500393.html

    For road racing, trail running, and everything in between, we tested the best on running shoes to buy now.

  7. Vibram FiveFingers - Wikipedia

    en.wikipedia.org/wiki/Vibram_FiveFingers

    Vibram FiveFingers were originally targeted to yacht racers to maintain grip on slippery decks without compromising the barefoot experience. [9] Their potential use as a minimalist running shoe was suggested by the Vibram USA CEO to Ted McDonald, a runner who earned the nickname "Barefoot Ted" and ran in the shoes during the 2006 Boston Marathon as part of the brand launch. [10]

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