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Peanut Butter Barbecue Pork Kebabs. At first glance, combining pork with peanut butter may sound a little strange. However, if the kiddos can't get enough PB&J sandwiches, this dish will surely ...
Kick-start your weekend with these breakfast stuffed peppers filled with eggs, hearty beans, kale and taco seasoning. If the pepper isn’t laying flat when you are about to fill it, shave off a ...
Moore or Less Cooking Food Blog Strata is layers of egg-soaked bread and meat of some kind (ham, sausage, bacon) and cheese baked like a casserole. Get the recipe: English Muffin, Ham, and Egg ...
List of salads. A garden salad with lettuce, sun-dried tomatoes, cherry tomatoes, beets, cucumber and feta cheese. Salad is any of a wide variety of dishes including green salads; vegetable salads; long beans; salads of pasta, legumes, or grains; mixed salads incorporating meat, poultry, or seafood; and fruit salads.
Limit intake of fats to no more than 30% of total caloric intake, preferring unsaturated fats to saturated fats. Avoid trans fats. Eat at least 400 grams of fruits and vegetables per day (not counting potatoes, sweet potatoes, cassava, and other starchy roots). A healthy diet also contains legumes (e.g. lentils, beans), whole grains, and nuts.
Eggs. No, we don’t expect you to scramble up cheesy eggs or execute an omelet whenever your child begs for a snack. But hard boiled eggs are an easy option, and you can make them more exciting ...