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  2. 8 Tips to Help You Lower Your BMI Faster - AOL

    www.aol.com/lifestyle/8-tips-help-lower-bmi...

    A high BMI must be taken extremely seriously, as it can lead to type 2 diabetes, high blood pressure, heart disease, sleep apnea, osteoarthritis, and cancer. That's why we spoke with experts who ...

  3. Weight Loss Diet Plans for Men: 6 Steps for Going Back to Basics

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    Whole Grains vs. Simple Carbs. Some studies have shown that higher whole grain consumption is related to lower body mass index (BMI). Whereas refined grains (or simple carbs) are often associated ...

  4. How to Reduce These 7 Causes of Belly Fat in 2025 - AOL

    www.aol.com/reduce-7-causes-belly-fat-115700284.html

    2. Physical Inactivity. A lack of physical activity — both exercise and general movement — can contribute to weight gain. When you’re not moving enough, it’s really easy to eat more ...

  5. Weight management - Wikipedia

    en.wikipedia.org/wiki/Weight_management

    Body mass index (BMI) is a value used to get a general sense of a person's overall mass and is calculated using a person's height and weight. It is more often used than weight alone to determine if an individual is underweight, normal weight, overweight, or obese.

  6. Management of obesity - Wikipedia

    en.wikipedia.org/wiki/Management_of_obesity

    A preoperative diet such as low-calorie diets or very-low-calorie diet, is usually recommended to reduce liver volume by 16-20%, and preoperative weight loss is the only factor associated with postoperative weight loss. [84] [85] Preoperative weight loss can reduce operative time and hospital stay.

  7. 15 Alternatives to Ozempic for Weight Loss - AOL

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    Wegovy is approved for people with a body mass index (BMI) of 30 or more, ... A 2020 meta-analysis of 21 trials found that metformin treatment could reduce BMI by one unit. Beyond weight loss ...

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