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  2. Losing Weight After 40: 4 Simple Steps to Get Started - AOL

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    The Basics of Losing Weight After 40. Losing weight can be challenging at the best of times. But after the big 4-0, a few more challenges pop up, making weight gain common and weight loss harder.

  3. 8 Strategies For Losing Weight after 40 - AOL

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    Losing Weight after 40: 8 Strategies for Weight Loss Gaining weight as you age is normal. Losing weight after 40 can be tricky, with metabolism changes and an evolving lifestyle, among other factors.

  4. The 8 Best Ways to Lose Weight After 40

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    LOSING WEIGHT OVER 40 is not easy. And that’s putting it gently. ... there’s not as much research on what works for men as there is on women, but “for men, sometimes it’s as simple as ...

  5. 16 Ways To Lose Weight Quickly and Safely

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    Registered dietitians share their top (simple!) tips.

  6. The 40 Best Ways to Lose Weight—and Keep It Off

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    $26.95 at menshealth.com. 3. Ease up on the processed food. If you're looking at the label on a food item, and you don't know what half the ingredients are, it probably means it's overly processed.

  7. 24 of the best foods for weight loss, recommended by ... - AOL

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    When trying to lose weight, ... These are some of the best foods for weight loss: Apples. Slice an apple over a salad, ... roast chickpeas for 30 or 40 minutes at 425 degrees until crispy and toss ...

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