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  2. 12 Best Vitamins for Hair Growth - AOL

    www.aol.com/12-best-vitamins-hair-growth...

    3. Folic Acid. Folic acid is a synthetic form of folate, a B vitamin found naturally in many foods. If you eat lots of dark leafy greens (like broccoli, spinach and asparagus), beans, nuts, seeds ...

  3. The Best Hair, Skin and Nail Vitamins of 2024 - AOL

    www.aol.com/entertainment/best-hair-skin-nail...

    These include biotin, which is known for increasing the density of hair and boosting growth, fish oil to fight inflammation and reduce sun damage, vitamin A to treat acne, and vitamin C to fight ...

  4. Human hair growth - Wikipedia

    en.wikipedia.org/wiki/Human_hair_growth

    It is commonly stated that hair grows about 1 cm per month on average; however reality is more complex, since not all hair grows at once. Scalp hair was reported to grow between 0.6 cm and 3.36 cm per month. The growth rate of scalp hair somewhat depends on age (hair tends to grow more slowly with age), sex, and ethnicity. [3] Thicker hair (>60 ...

  5. Management of hair loss - Wikipedia

    en.wikipedia.org/wiki/Management_of_hair_loss

    This achieves a more natural appearance by matching hair for hair through Follicular unit transplantation (FUT). Donor hair can be harvested in two different ways. Small grafts of naturally-occurring units of one to four hairs, called follicular units, can be moved to balding areas of the hair restoration. These follicular units are surgically ...

  6. Human nutrition - Wikipedia

    en.wikipedia.org/wiki/Human_nutrition

    Proteins are the basis of many animal body structures (e.g. muscles, skin, and hair) and form the enzymes that control chemical reactions throughout the body. Each protein molecule is composed of amino acids which contain nitrogen and sometimes sulphur (these components are responsible for the distinctive smell of burning protein, such as the ...

  7. Nutrient - Wikipedia

    en.wikipedia.org/wiki/Nutrient

    A nutrient is a substance used by an organism to survive, grow and reproduce. The requirement for dietary nutrient intake applies to animals, plants, fungi and protists. Nutrients can be incorporated into cells for metabolic purposes or excreted by cells to create non-cellular structures such as hair, scales, feathers, or exoskeletons.

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