Ads
related to: adjustable bench with band attachments for back support and leg
Search results
Results From The WOW.Com Content Network
Adjustable Bench. No home gym is ... two-in-one device has an exterior roller to massage your arms and legs and an interior one for relieving back tension. The inner roller, with its deep ridges ...
Typical consumer-level weight bench with leg exercise attachment Two weight training benches in a fitness center in Nürnberg, Germany Hyper bench for hyperextension Negative bench or decline bench. A weight training bench is a piece of exercise equipment used for weight training. Weight training benches may be of various designs: fixed ...
The bench press is a compound movement, with the primary muscles involved being the pectoralis major, the anterior deltoids, and the triceps brachii. Other muscles located in the back, legs and core are involved for stabilization. A barbell is generally used to hold the weight, but a pair of dumbbells can also be used. [1]
The iliotibial tract or iliotibial band (ITB; also known as Maissiat's band or the IT band) is a longitudinal fibrous reinforcement of the fascia lata. The action of the muscles associated with the ITB ( tensor fasciae latae and some fibers of gluteus maximus ) flex, extend, abduct, and laterally and medially rotate the hip.
This resistance band leg workout strengthens the muscles of the lower body and stabilize the pelvis, helping to prevent common cycling injuries.
Transfer bench ready for use. A transfer bench (also known as a showering bench, shower bench, transfer tub bench, or transfer chair) is a bath safety mobility device on which the user sits to get into a bathtub. The user usually sits on the bench, which straddles the side of the tub, and gradually slides from the outside to the inside of the tub.