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The residents of Nicoya, Costa Rica—known for its coastal views south of the Nicaraguan border—have routinely enjoyed three foods together for at least 6,000 years old, Dan Buettner, the Blue ...
Costa Rica’s “Blue Zone” is now being re-examined and shown to be a result of cohort effects. [ 11 ] Harriet Hall , writing for Science-Based Medicine , stated that there are no controlled studies of elderly people in the blue zones, and that blue zone diets are based on speculation, not evidence through a rigorous scientific method.
These places—Ikaria, Greece; Loma Linda, California; Nicoya, Costa Rica; Okinawa, Japan; Sardinia, Italy—piqued the interest of New York Times bestselling author and longevity expert Dan ...
Nicoya is a district and head city of the Nicoya canton, in the Guanacaste province of Costa Rica, located on the Nicoya Peninsula. [ 2 ] [ 3 ] It is one of the country's most important tourist zones; it serves as a transport hub to Guanacaste's beaches and national parks .
Nicoya, Costa Rica: Black beans, yuca, ground corn Ikaria, Greece: Potatoes, oregano, lemons, sage Loma Linda, CA (USA): Largely vegetarian with a sprinkling of staples from other cultures, such ...
The Greater Nicoya has been divided, for its study, into two subregions: the northern or Nicaraguan subregion (Nicaragua Pacific) and the southern subregion or Guanacaste (Nicoya Peninsula, the Tempisque river basin, the piedmont and the highlands of the Guanacaste and Tilarán mountain ranges in Costa Rica). In this last subregion is the ...
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