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[17] Bibliotherapy for adults is a form of self-administered treatment in which structured materials provide a means to alleviate distress. [12] The concept of the treatment is based on the human inclination to identify with others through their expressions in literature and art .
Patellar tendinitis, also known as jumper's knee, is an overuse injury of the tendon that straightens the knee. [1] Symptoms include pain in the front of the knee. [1] Typically the pain and tenderness is at the lower part of the kneecap, though the upper part may also be affected. [2] Generally there is no pain when the person is at rest. [2]
This technique, described in detail by LaPrade et al., uses two grafts in four separate tunnels. An incision is made over the medial knee 4 cm medial to the patella, and extended distally 7 to 8 cm past the joint line, directly over the pes anserinus tendons. [27]
Running long distance can cause pain to the knee joint, as it is a high-impact exercise. [2] The location and severity of knee pain may vary, depending on the cause of the problem. Signs and symptoms that sometimes accompany knee pain include: [1] Swelling and stiffness; Redness and warmth to the touch; Weakness or instability; Popping or ...
Of the three different kinds of autografts, quadriceps tendon grafts have shown to produce less pain at the site of the harvest when compared to patellar tendon and hamstring tendon grafts. Quadriceps tendon grafts have also been shown to produce better results when it comes to knee stability and function. [49]
Iliotibial band syndrome (ITBS) is the second most common knee injury, and is caused by inflammation located on the lateral aspect of the knee due to friction between the iliotibial band and the lateral epicondyle of the femur. [2] Pain is felt most commonly on the lateral aspect of the knee and is most intensive at 30 degrees of knee flexion. [2]
Patellar tendon rupture is a tear of the tendon that connects the knee cap (patella) to the tibia. [1] Often there is sudden onset of pain and walking is difficult. [ 1 ] In a complete rupture, the ability to extend that knee is decreased. [ 1 ]
The pes anserinus is where the tendons of the sartorius, gracilis, and semitendinosus join at the medial knee, [1] into the anteromedial proximal tibia. Pes anserine bursitis may result from stress, overuse, obesity and trauma to this area. An occurrence of pes anserine bursitis commonly is characterized by pain at the medial knee and upper ...