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  2. Exercise and music - Wikipedia

    en.wikipedia.org/wiki/Exercise_and_music

    Max strength is unaffected by the use of music during exercise. [16] [17] In addition, it had been found that fast, loud music can lead to more optimal exercise when compared to slow, lower tempo music. Loud, high tempo music positively correlates with increased running rate and heart rate. [18] Higher tempo music, specifically music greater ...

  3. Silent mode - Wikipedia

    en.wikipedia.org/wiki/Silent_mode

    A Nokia 5800 showing its modes, including silent mode. Silent mode is a setting available on mobile phones and pagers that, when activated, disables the ringtones and, in some cases, also the vibrating alerts or alarm.

  4. Music and sleep - Wikipedia

    en.wikipedia.org/wiki/Music_and_sleep

    The characteristics of music that have improved sleep quality in the music-sleep literature include slow tempo, small change of rhythm, and moderate pitch variation of melody. [16] The selection of music (self selected or researcher selected) does not appear to impact sleep quality. [25]

  5. 7 iPhone apps that will help you get a better night's sleep - AOL

    www.aol.com/article/2016/02/17/7-iphone-apps...

    Here are seven apps that will help you turn your phone into a sleep aid instead of a sleep enemy. Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 more ...

  6. Fitness (Apple) - Wikipedia

    en.wikipedia.org/wiki/Fitness_(Apple)

    Each workout is set to a curated playlist, with Apple Music subscribers given the option to download a workout playlist to their device for other use. [citation needed] The service is available within the Fitness app on iPhone, iPad, and Apple TV, and costs US$9.99 per month, US$79.99 per year, or is included in the premium tier of Apple One. [5]

  7. Ringtone - Wikipedia

    en.wikipedia.org/wiki/Ringtone

    The ringing pattern is known as ring cadence, in which the high voltage ring current is switched on and off to create the pattern. In North America, the standard ring cadence is two seconds of ringing followed by four seconds of silence. In Australia and the UK, the standard ring cadence is 400 ms on, 200 ms off, 400 ms on, 2000 ms off.

  8. Sleep hygiene - Wikipedia

    en.wikipedia.org/wiki/Sleep_hygiene

    Sleep hygiene is a behavioral and environmental practice [2] developed in the late 1970s as a method to help people with mild to moderate insomnia. [2] Clinicians assess the sleep hygiene of people with insomnia and other conditions, such as depression, and offer recommendations based on the assessment.

  9. Phantom vibration syndrome - Wikipedia

    en.wikipedia.org/wiki/Phantom_vibration_syndrome

    Phantom vibration syndrome or phantom ringing syndrome is the perception that one's mobile phone is vibrating or ringing when it is not. Other terms for this concept include ringxiety (a portmanteau of ring and anxiety), fauxcellarm (a portmanteau of "faux" /foʊ/ meaning "fake" or "false" and "cellphone" and "alarm" pronounced similarly to "false alarm") and phonetom (a portmanteau of phone ...