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2. 7 Snacks to Help You Poop That Aren’t Prunes, According to ...

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   Cereal isn’t just for breakfast anymore! A bowl of whole-grain cereal is a quick, easy way to add digestion-friendly fiber to your day. ... Yes, prunes are an outstanding food to help you poop ...

3. 18 15-Minute Breakfast Recipes To Help You Poop - AOL

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   18 15-Minute Breakfast Recipes To Help You Poop. Camryn Alexa Wimberly. January 11, 2025 at 10:43 PM ... For a no-added-sugar breakfast, be sure to use unsweetened shredded wheat cereal. View Recipe.

4. The #1 Snack to Buy at Trader Joe’s to Help you Poop ... - AOL

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   If you struggle with constipation, adding the right snacks to your routine may help get things moving again. When you’re having trouble pooping, look for snacks that are: Packed with fiber (aim ...

5. This is the best morning routine to relieve constipation ...

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   If you're regularly waking up bloated and backed up, try this GI expert-approved morning routine to encourage a bowel movement and overall better gut health. This is the best morning routine to ...

6. 'Fibermaxxing' is dietitian-approved. Here's how to get more ...

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   Insoluble fiber, on the other hand, adds bulk to the stool and helps move food through the digestive system, keeping you regular. Most Americans don’t consume enough fiber on a daily basis.

7. The #1 Habit to Break to Poop Better, According to ... - AOL

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   Related: The 5 Best Drinks to Help You Poop That Aren’t Coffee, According to Dietitians “Don’t ignore the urge to have a bowel movement. This will lead to harder stools that will be more ...