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This healthy vegetarian bean soup recipe draws inspiration from Brazil’s feijoada, a pork and black bean stew. Blackened jalapeños, fire-roasted tomatoes and smoked paprika give it plenty of ...
Flay dices up his fresh ingredients: red onion, a poblano pepper and a yellow pepper. He also has cooked chickpeas, cooked black beans, roasted sweet potatoes , crushed garlic and fresh herbs like ...
Serve this full-flavored soup as a first course or as a smooth vegetable stew over rice with a side of cooked greens. We’ve used full-fat coconut milk, which yields a decadent, silky soup.
This simple soup featured in the book has 14 grams of protein per serving thanks to navy beans, kale and nutritional yeast, an inactive yeast with a cheesy, nutty flavor that can be found at most ...
In this healthy cauliflower soup recipe, roasting the cauliflower first adds depth and prevents the florets from turning to mush. A little tomato sauce and coconut milk give the broth a rich ...
Thai Peanut Noodle Soup. At 7 p.m. on a weeknight, pantry flavor bomb ingredients can be the difference between sitting down to a satisfying home-cooked dinner at 7:30 and ordering take-out.
After giving the broth a whisk, Flay lets the soup simmer for 15 to 20 minutes to help the flavors “meld together.” The result? A gorgeous golden bowl that “smells so good and is good for ...
Chicken Tortilla Soup. You'll need rotisserie chicken, jalapeños, chili powder, diced tomatoes and a handful of other pantry ingredients to make this delicious savory soup.