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  2. The best back braces of 2024, according to experts - AOL

    www.aol.com/lifestyle/best-back-braces-185356472...

    Best back brace for sciatica relief. DDS 300 Decompression Belt. $225 at Amazon. Best for lower back pain with heat and massage therapy. Cueheat Heating and Massaging Back Brace. $79 at Amazon ...

  3. Should you 'fix' your posture? Why experts say always sitting ...

    www.aol.com/lifestyle/fix-posture-why-experts...

    What you can do about back pain — and when posture matters. O’Sullivan says that being inactive, sedentary, stressed, sleeping poorly, suffering from mental health issues, smoking and being ...

  4. I Tried a Back Posture Corrector—Here’s What Happened - AOL

    www.aol.com/lifestyle/tried-back-posture...

    After all, this is the key to maintaining good posture and looking confident. Due to overwhelming curiosity and an Amazon Prime Day deal, I decided to act with haste and get a back posture ...

  5. Back brace - Wikipedia

    en.wikipedia.org/wiki/Back_brace

    Front view of a pre-moulded plastic back brace with nylon torso and shoulder straps made for a female adolescent or pre-adolescent patient. A back brace is a device designed to limit the motion of the spine in cases of bone fracture or in post-operative spinal fusiona, as well as a preventative measure against some progressive conditions or to correct patient posture.

  6. Pilates - Wikipedia

    en.wikipedia.org/wiki/Pilates

    Pilates (/ pɪˈlɑːtiːz /; [1][2] German: [piˈlaːtəs]) is a type of mind-body exercise developed in the early 20th century by German physical trainer Joseph Pilates, after whom it was named. Pilates called his method " Contrology ". [3] It is practiced worldwide, especially in developed countries such as Australia, Canada, Germany, South ...

  7. Back pain - Wikipedia

    en.wikipedia.org/wiki/Back_pain

    Back pain. Back pain (Latin: dorsalgia) is pain felt in the back. It may be classified as neck pain (cervical), middle back pain (thoracic), lower back pain (lumbar) or coccydynia (tailbone or sacral pain) based on the segment affected. [1] The lumbar area is the most common area affected. [2]

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