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Anemia or anaemia (British English) is a blood disorder in which the blood has a reduced ability to carry oxygen. This can be due to a lower than normal number of red blood cells, a reduction in the amount of hemoglobin available for oxygen transport, or abnormalities in hemoglobin that impair its function. [3][4]
54,200 (2015) [7] Iron-deficiency anemia is anemia caused by a lack of iron. [3] Anemia is defined as a decrease in the number of red blood cells or the amount of hemoglobin in the blood. [3] When onset is slow, symptoms are often vague such as feeling tired, weak, short of breath, or having decreased ability to exercise. [1]
Related: 7-Day Anemia Diet Plan to Help Boost Iron Levels, Created by a Dietitian. ... If you notice symptoms of iron deficiency, consult your health care professional, who may recommend a blood ...
Hypochromic anemia is a generic term for any type of anemia in which the red blood cells are paler than normal. (Hypo - refers to less, and chromic means colour.) A normal red blood cell has a biconcave disk shape and will have an area of pallor in its center when viewed microscopically. In hypochromic cells, this area of central pallor is ...
Spinach (and dark leafy greens) Just over 3 cups (100 grams) of raw spinach gives you 2.71 mg of nonheme iron, covering at least 15% of your daily needs. It’s also packed with potassium ...
Pernicious anemia is the most common cause of clinically evident vitamin B 12 deficiency worldwide. [14] Pernicious anemia due to autoimmune problems occurs in about one per 1000 people in the US. Among those over the age of 60, about 2% have the condition. [8] It more commonly affects people of northern European descent. [2]