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  2. Many people know about the importance of being less sedentary, but a new study shows just how much you need to move for a lower risk of heart disease.

  3. Sitting Too Much Can Increase the Risk of Heart Problems ...

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    People who sit at a desk all day face a greater risk for heart disease, ... Still, the study confirmed a need for more research into the exact risks and what qualifies as too much sitting, said Dr ...

  4. Sitting too much is a danger not even exercise can undo ... - AOL

    www.aol.com/finance/sitting-too-much-danger-not...

    What’s more, people in the most inactive group, who recorded more than 10.6 sedentary hours a day, had a 40% to 60% greater risk of heart failure and cardiovascular death than those in the 8.2 ...

  5. Is Oversleeping Bad? Potential Causes and Side Effects ... - AOL

    www.aol.com/oversleeping-bad-potential-causes...

    Spending too much time asleep can negatively impact your immune system, mental health, and heart health. It could also lead to chronic health issues, like heart disease.

  6. Sleep Experts Share 7 Reasons You’re Sleeping So Much - AOL

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    Sleep experts share seven causes of sleeping too much, including health conditions, lifestyle factors, and more. ... that affect the cardiovascular system, metabolic disturbances, or endocrine ...

  7. Sleep deprivation - Wikipedia

    en.wikipedia.org/wiki/Sleep_deprivation

    Insufficient sleep has been linked to weight gain, high blood pressure, diabetes, depression, heart disease, and strokes. [6] Sleep deprivation can also lead to high anxiety, irritability, erratic behavior, poor cognitive functioning and performance, and psychotic episodes. [7]