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  2. How to set your 2025 mental health new year's resolutions

    www.aol.com/set-2025-mental-health-years...

    At first glance, mental health goals can seem intangible and subjective, but there are scientifically-proven ways to set achievable, measurable, and personalized mental wellness goals that will ...

  3. Coping Cat - Wikipedia

    en.wikipedia.org/wiki/Coping_Cat

    It was designed by Philip C. Kendall, PhD, ABPP, and colleagues at the Child and Adolescent Anxiety Disorders Clinic at Temple University. [2] A related program called C.A.T. Project is aimed at adolescents aged 14 to 17. [3] The goals of the treatment are three-fold: [4] the child learns to recognize, experience, and cope with anxiety

  4. Crisis intervention - Wikipedia

    en.wikipedia.org/wiki/Crisis_intervention

    Plan: Develop a concrete treatment plan, empowering the client and finding meaning. Follow-Up: Arrange for post-crisis evaluation, and potential booster sessions to prevent relapse or recidivism. The crisis intervention stage of Roberts' ACT model aims to resolve the client's present problems, stress, psychological trauma, and emotional ...

  5. Cognitive behavioral therapy - Wikipedia

    en.wikipedia.org/wiki/Cognitive_behavioral_therapy

    In children or adolescents, CBT is an effective part of treatment plans for anxiety disorders, [71] body dysmorphic disorder, [72] depression and suicidality, [73] eating disorders [7] and obesity, [74] obsessive–compulsive disorder (OCD), [75] and post-traumatic stress disorder (PTSD), [76] tic disorders, trichotillomania, and other ...

  6. Exposure therapy - Wikipedia

    en.wikipedia.org/wiki/Exposure_therapy

    Virtual Vietnam was used as a graduated exposure therapy treatment for Vietnam veterans meeting the qualification criteria for PTSD. A 50-year-old Caucasian male was the first veteran studied. The preliminary results concluded improvement post-treatment across all measures of PTSD and maintenance of the gains at the six-month follow up.

  7. Community reinforcement approach and family training

    en.wikipedia.org/wiki/Community_reinforcement...

    CRA Treatment Plan. Establish meaningful, objective goals in client-selected areas. Establish highly specified methods for obtaining those goals. Tools: Happiness Scale, and Goals of Counseling form. Behavior Skills Training. Teach three basic skills through instruction and role-playing: Problem-solving Break overwhelming problems into smaller ...