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A personal trainer demonstrating use of a Bosu ball. A personal trainer is an individual who creates and delivers safe and effective exercise programs for healthy individuals and groups, or those with medical clearance to exercise. They motivate clients by collaborating to set goals, providing meaningful feedback, and by being a reliable source ...
The Army's goal is to have one skill level 2 trainer per company. Combatives Train the Trainer – Skill level 3: a 160-hour, four-week course that builds on the skills taught in the previous two courses. It is designed to take the skills that have been until now been stand alone, and integrate them into unit-level training.
The National Personal Training Institute is a private for-profit school with multiple locations in the United States that provide students with the education and training to become certified personal trainers. It is a 500 or 600 hour-long program that can be completed within 4, 6 or 12 months.
Level 2 can be broadly related, in terms of level of demand, to GCSE grades A*–C. Key Skills Level 3 marks a shift from straightforward tasks to being capable of responding to the demands of more complex activities. Candidates need to demonstrate more explicit reasoning ability and personal responsibility in making decisions about how tasks ...
Another 150 hours are required for Level 2 and so on till Level 10. This is the only international certification for dance since the International Dance Council CID [10] is the official body for all forms of dance; it is usually given in addition to local or national certificates, that is why it is colloquially called "the dancer's passport ...
Training for a half-Ironman in Hawaii, she focused less on the competition, and more on her own performance. “I was so grateful just that my body could do this, eight months postpartum,” she says.
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