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  2. 7 Top-Recommended Compound Exercises To Melt Belly Fat - AOL

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    A fitness expert breaks down seven of his top-recommended compound exercises to lose belly fat and get into shape. ... Winter pot roast recipe is big game dish with 'tender' taste. Food.

  3. 25 Best Meals To Melt Belly Fat - AOL

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    Nutrition (Per serving): Calories: 330 Fat: 6 g (Saturated Fat: 1 g) Sodium: 490 mg. This chili has everything you'd want and need from a belly fat-burning meal. Full of protein and fiber and low ...

  4. A Dietitian's 5-Day ‘Clean Eating’ Plan to Melt Belly Fat

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    RELATED: A Dietitian's Best Smoothie Recipe To Melt Belly Fat Faster. Day 2. Breakfast: Veggie Scramble with Goat Cheese. Lunch: Rotisserie Chicken, Kale, and White Bean Salad. Snack: Hummus ...

  5. How to lose belly fat and maintain a healthy lifestyle

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    Belly fat in women and men can be caused by age, ... Simply Recipes. The 1-Ingredient Upgrade for Better Scrambled Eggs (It's My Favorite Italian Staple) Food. Food & Wine.

  6. List of Madagascar (franchise) characters - Wikipedia

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    Gloria is a female hippopotamus who resided in the Central Park Zoo as an attraction, all the while being good friends with Alex, Marty, Melman, and becoming the latter's girlfriend as of Madagascar: Escape 2 Africa. Gloria comically serves as the height and weight of the gang, both intentionally and in situations she accidentally falls into.

  7. 7 Causes of Belly Fat (& How to Reduce It) - AOL

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    1. Diet. Being in a calorie surplus — consuming more calories than you burn — can lead to overall weight gain and increase your chances of developing belly fat.

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  9. Serve with a piece of crusty bread to soak up the sauce. Be sure to use heavy cream; a lower-fat option might curdle when mixed with acidic tomatoes. View Recipe. 20-Minute Creamy Tomato Salmon ...