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  2. DASH diet - Wikipedia

    en.wikipedia.org/wiki/DASH_diet

    None of the plans were vegetarian, but the DASH plan incorporated more fruits and vegetables, low fat or non-fat dairy, beans, and nuts than the others studied. The DASH diet reduced systolic blood pressure by 6 mm Hg and diastolic blood pressure by 3 mm Hg in patients with high normal blood pressure (formerly called "pre-hypertension"). Those ...

  3. List of musical symbols - Wikipedia

    en.wikipedia.org/wiki/List_of_musical_symbols

    Musical symbols are marks and symbols in musical notation that indicate various aspects of how a piece of music is to be performed. There are symbols to communicate information about many musical elements, including pitch, duration, dynamics, or articulation of musical notes; tempo, metre, form (e.g., whether sections are repeated), and details about specific playing techniques (e.g., which ...

  4. Glossary of music terminology - Wikipedia

    en.wikipedia.org/wiki/Glossary_of_music_terminology

    The Italian word for "echo"; an effect in which a group of notes is repeated, usually more softly, and perhaps at a different octave, to create an echo effect égal (Fr.) Equal eilend (Ger.) Hurrying ein wenig (Ger.) A little einfach (Ger.) Simple emporté (Fr.) Fiery, impetuous en animant (Fr.) Becoming very lively en cédant (Fr.) Yielding en ...

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  6. List of diets - Wikipedia

    en.wikipedia.org/wiki/List_of_diets

    Terms applied to such eating habits include "junk food diet" and "Western diet". Many diets are considered by clinicians to pose significant health risks and minimal long-term benefit. This is particularly true of "crash" or "fad" diets – short-term, weight-loss plans that involve drastic changes to a person's normal eating habits.

  7. 40+ Phrases You Can Use to Amp up Your Dirty Talk - AOL

    www.aol.com/beginners-guide-talking-dirty-bed...

    Start with small tidbits of feedback—a simple “don’t stop” or “that feels so fucking good” can go a long way. Asking questions can encourage your partner to amp up the dirty talk, too ...

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  9. Fancy Free (ballet) - Wikipedia

    en.wikipedia.org/wiki/Fancy_Free_(ballet)

    Kansas City Ballet in Fancy Free. Fancy Free is a ballet composed in 1944 by Leonard Bernstein. The Ballet Theatre premiered the ballet with choreography by Jerome Robbins, scenery by Oliver Smith, costumes by Kermit Love, and lighting by Ronald Bates. The premiere took place on Tuesday, 18 April 1944 at the old Metropolitan Opera House, New York.

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