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The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
Nutrition (Per medium sub): Calories: 1,435 Fat: 70 g (Saturated fat: 16.5 g) Sodium: 4,615 mg Carbs: 109 g (Fiber: 6 g, Sugar: 10 g) Protein: 91 g. The second healthiest hot sub is the Spicy ...
Nutrition (Per burrito): Calories: 820 Fat: 56 g (Saturated fat: 18 g) ... the SuperSONIC® Breakfast Burrito skips the cheese sauce and bacon and adds a few veggies like onions and jalapenos ...
Ingredients: flour tortilla, white meat chicken, pinto beans, grilled onions, grilled peppers, shredded lettuce, pico de gallo, shredded cheese. Nutrition (per order ...
Chiles toreados are fresh jalapeños that are sauteed in oil until the skin is blistered all over. They are sometimes served with melted cheese on top. Texas toothpicks are jalapeños and onions shaved into straws, lightly breaded, and deep-fried. Chopped jalapeños are a common ingredient in many salsas and chilis.
orange pigments . α-Carotene – to vitamin A carrots, pumpkins, maize, tangerine, orange.; β-Carotene – to vitamin A dark, leafy greens, red, orange and yellow fruits and vegetables.
For extra nutrition, add grilled mushrooms, onions, tomatoes, lettuce, and/or green peppers to your protein. Limit less healthy toppings. ... The fresh-ground beef, bun, and American cheese slice ...
Nutrition (Per order): Calories: 1630 Fat: 113 g (Saturated fat: 27 g) Sodium: 4,090 mg Carbs: 106 g (Fiber: 11 g, Sugar: 5 g) Protein: 28 g. It is hard for fried chicken not to make the "worst ...