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Cognitive flexibility [note 1] is an intrinsic property of a cognitive system often associated with the mental ability to adjust its activity and content, switch between different task rules and corresponding behavioral responses, maintain multiple concepts simultaneously and shift internal attention between them. [1]
Agility or nimbleness is an ability to change the body's position quickly and requires the integration of isolated movement skills using a combination of balance, coordination, speed, reflexes, strength, and endurance. More specifically, it is dependent on these six skills:
The first major use of the term was as a result of the Mind Sports Olympiad in 1997. [1] The phrase had been used prior to this event such as backgammon being described as a mind sport by Tony Buzan in 1996; Tony Buzan was also a co-founder of the Mind Sports Olympiad. [2]
Anecdotally, being physically fit will look and feel different for everyone, but can often mean you have good energy, feel strong, are able to perform daily functions without pain, have mental ...
Dexterity - measuring agility, balance, coordination and reflexes "Mental" statistics. Intelligence - measuring deductive reasoning, critical thinking, cognition, knowledge, memory, logic and rationality; Wisdom - measuring intuition, self-awareness, common sense, restraint, perception and insight
It is defined as "the ability of an individual to perform the various mental activities most closely associated with learning and problem-solving. Examples include the verbal, spatial, psychomotor, and processing-speed ability." [4] Cognition mainly refers to things like memory, speech, and the ability to learn new information.
This task-switching model assumes the role of executive control. If the cue repeats, the executive does nothing, and the target is processed in accordance with the task set from the previous trial. If the cue alternates, the executive switches tasks before processing the target. Switching takes time and creates a switch cost.
Content concerning mental health is for informational purposes only and is not intended as professional medical or health advice. Consult a medical professional for questions about your health.