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Historical population. The population of Indonesia was 270.20 million according to the 2020 national census, an increase from 237.64 million in 2010. [1] [2] The official estimate as at end 2023 was 280 million increasing at a rate of 1.17% per year. [3] [4] Indonesia is the fourth most populous country in the world.
According to the FAO, the average minimum daily energy requirement is approximately 8,400 kilojoules (2,000 kcal) per adult and 4,200 kilojoules (1,000 kcal) a child. [3] This data is presented in kilojoules, as most countries today use the SI unit kilojoules as their primary measurement for food energy intake, [ 4 ] with the exception of the ...
In general, a gradual calorie deficit of 500 to 750 calories a day is considered safe and sustainable for most people, leading to a weight loss of about one to two pounds a week. Kateryna ...
Countries with highest caloric self-sufficiency ratio in 2010 [1] Rank Country Ratio (%) 1 Argentina: 273 2 Uruguay: 232 3 Australia: 207 4 Ukraine: 193 5 New Zealand: 185 6 Canada: 183 7 Bulgaria: 171 8 Hungary: 162 9 Lithuania: 149 10 Malaysia: 145
Here's how to figure out how many calories to eat to lose weight using the Mifflin-St. Jeor equation, a calorie deficit calculator, or by working with an RD.
As of the 2020 census, there are a total of fourteen cities in Indonesia exceeding a population of one million people, and about 32.6 million people live in these fourteen cities (or 12.07% of Indonesia's population of 270.2 million people as of the 2020 census). Most of the provinces' largest cities in Indonesia are also their capital cities.
Indonesia, [c] officially the Republic of Indonesia, [d] is a country in Southeast Asia and Oceania, between the Indian and Pacific oceans. Comprising over 17,000 islands, including Sumatra, Java, Sulawesi, and parts of Borneo and New Guinea, Indonesia is the world's largest archipelagic state and the 14th-largest country by area, at 1,904,569 square kilometres (735,358 square miles).
Compared to the population in the year 2000 of 206,264,595 people, [1] this is an increase of 31,376,831 people (15.37% in 10 years or an average of 1.54% per year). The data counts 236,728,379 Indonesian citizens (both settled and nomadic) as well as 73,217 foreign citizens residing in Indonesia for at least six months, and 839,730 unaccounted ...