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In addition to L-theanine and lemon balm, these drinks contain guayusa, which has antioxidant and anti-inflammatory properties. Guayusa is also the source of caffeine in this drink. Guayusa is ...
An anti-inflammatory diet focuses on foods like fruits and veggies, legumes, leafy greens and foods rich in omega-3s to help fight inflammation—and these recipes are packed with several servings ...
This sweet potato salad is packed with anti-inflammatory foods like cherries, kale, avocado and, of course, sweet potatoes, which are packed with antioxidants, fiber, vitamins and minerals to help ...
The plant is an ingredient in some recipes for essiac tea. Research has found no benefit for any human health conditions. [160] Trigonella foenum-graecum: Fenugreek: It has long been used to treat symptoms of menopause, and digestive ailments. More recently, it has been used to treat diabetes, loss of appetite and other conditions. [161 ...
Lemon balm is used as a flavouring [17] in ice cream and herbal teas, often in combination with other herbs such as spearmint. The leaves are not dried when used for tea. It is a common addition to peppermint tea, mostly because of its complementing flavor. [citation needed] Lemon balm is also used with fruit dishes or candies.
Chronic inflammation can be damaging to our bodies and lead to uncomfortable symptoms like joint stiffness, digestive issues and high blood pressure. Luckily, certain foods, like leafy greens ...
Lemon balm (Melissa officinalis) Lemon ironbark (Eucalyptus staigeriana) Lemon myrtle (Backhousia citriodora) Lemon verbena (Lippia citriodora) Lemongrass (Cymbopogon citratus, C. flexuosus, and other Cymbopogon spp.) Leptotes bicolor (Paraguay and southern Brazil) Lesser calamint (Calamintha nepeta), nipitella, nepitella
These new anti-inflammatory recipes feature ingredients like legumes, fish, richly-colored vegetables and dark leafy greens, to help reduce symptoms of inflammation. 18 New Anti-Inflammatory ...