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The Army Physical Fitness Test (APFT) was a test designed to measure the muscular strength, endurance, and cardiovascular respiratory fitness of soldiers in the United States Army. The test contained three events: push-ups , sit-ups , and a two-mile run with a soldier scoring from 0 to 100 points in each event based on performance.
The program is designed to enhance and facilitate Soldier "readiness" and maintain optimal well-being and performance under all circumstances by instituting standards and guidelines designed to evaluate a Soldier's height, weight, and ability to pass the Army Physical Fitness Test (APFT).
Army Regulation 350-1, Army Training and Leader Development, specifically supports functional fitness and the IOCT by specifically naming numerous skill related components of fitness, like balance, agility, and coordination by stating "Preparation for the APFT is of secondary importance. Maintenance of the military skills listed below will also ...
A Physical Fitness Badge may be worn for soldiers who excel at the APFT (270 or higher, with a 90 in each event). [1] Socks and Shoes: Commercial calf-length or ankle-length, plain white or black socks with no logos, and approved, well-fitting, comfortable running shoes with no color restriction; Five-toed shoes are prohibited.
Short title: Unclassified Final DSD AARO Historical Report; File change date and time: 04:38, 8 March 2024: Date and time of digitizing: 03:05, 29 February 2024
The final PT Test is the Army Physical Fitness Test (APFT). Usually, a soldier needs to score at least 60 points in each APFT category (pushups, planks, and 2 mile run) to pass, but in Basic Combat Training, only 50 points are required; the soldier will nevertheless take another APFT with a 60-point requirement at AIT.
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All applicants must have passed a physical examination within five years, have a minimum profile of 111121, have no speech impediment, have passed the APFT within the last six months and meet the Army height and weight standards in accordance with AR 600-9.