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  2. Volleyball drills - Wikipedia

    en.wikipedia.org/wiki/Volleyball_drills

    Volleyball drills are specialized exercises that enhance teams and players volleyball skills. [1] There are numerous volleyball drills that teams and players can utilize in order to improve and further develop their skills in all areas of the game such as passing, serving, attacking, setting, blocking, and digging. From beginners to well ...

  3. Volleyball offensive systems - Wikipedia

    en.wikipedia.org/wiki/Volleyball_Offensive_Systems

    Volleyball offense is how a team can attempt to score a point by causing the ball to land on the opposing teams side of the court. Generally, this is done by first receiving the ball from the other side in the form of either an attack or serve , having the ball set to an attacker, and then having a player jump and attack the ball.

  4. Pepper (volleyball) - Wikipedia

    en.wikipedia.org/wiki/Pepper_(volleyball)

    In volleyball, pepper, usually used as a verb, is a very popular warm-up drill, generally involving two players. Pepper is the most common drill performed by played during the ten minute allotted warmup time before a match. This drill is used to practice and perfect ball control. It originated from a drill traditionally used in baseball.

  5. Live updates: Wisconsin high school boys volleyball state ...

    www.aol.com/live-updates-wisconsin-high-school...

    The WIAA boys volleyball state tournament gets underway Wednesday at the Resch Center in Ashwaubenon.. Quarterfinals are set for 4 p.m. and 7 p.m. Wednesday, with semifinals Thursday and the ...

  6. Volleyball - Wikipedia

    en.wikipedia.org/wiki/Volleyball

    Towel volleyball: towel volleyball is a popular form of outdoor entertainment. The game takes place in a volleyball court, and players work in pairs, holding towels in their hands and attempting to throw the ball into the opponent's field. This version can also be played with blankets held by four people. There are several variations. [54]

  7. 'I'm 65 and In the Best Shape of My Lifeā€”This Is the Exact ...

    www.aol.com/im-65-best-shape-life-112500521.html

    Calling both of her parents “very active adults” who each participated in sports and dance through high school and college, as a child, Ingraham watched as they played tennis and volleyball ...