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  2. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

    www.aol.com/7-day-no-sugar-high-184351008.html

    Breakfast (428 calories) 1 serving Sheet-Pan Quiche. 1 medium pear. A.M. Snack (248 calories) 1 serving Lemon-Blueberry Frozen Yogurt Bites. Lunch (575 calories) 1 serving Quinoa, Chicken ...

  3. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

    www.aol.com/7-day-high-protein-anti-143100680.html

    Meal-Prep Tip: Reserve two servings Pesto Chicken Quinoa Bowls to have for lunch on Days 6 and 7. Daily Totals: 1,819 calories, 91g fat, 115g protein, 151g carbohydrate, 30g fiber, 2,099mg sodium.

  4. A 7-day Mediterranean diet meal plan to boost your ... - AOL

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    Joy Bauer's Mediterranean diet meal plan can help boost your metabolism and energy, reduce belly fat and aid in weight loss.Try it with these Mediterranean diet recipes. A 7-day Mediterranean diet ...

  5. 7-Day Mediterranean Diet Meal Plan for Longevity, Created by ...

    www.aol.com/7-day-mediterranean-diet-meal...

    Follow this 7-day Mediterranean diet meal plan to help promote longevity. ... Day 7. Caitlin Bensel. Breakfast (374 calories) ... 15 of the coziest winter sweaters you can buy for under $40. AOL.

  6. 7-Day High-Protein Mediterranean Diet Meal Plan for Weight ...

    www.aol.com/lifestyle/7-day-high-protein...

    Breakfast (368 calories) 1 serving Egg, Tomato & Feta Breakfast Pita. A.M. Snack (172 calories) ¾ cup low-fat plain strained Greek-style yogurt. ¾ cup raspberries. Lunch (419 calories)

  7. Try the 7-Day High-Protein, Anti-Inflammatory Diet for Weight ...

    www.aol.com/try-7-day-high-protein-112500320.html

    7-Day High-Protein, Anti-Inflammatory Diet for Weight Loss. ... 7-Day High-Protein, Low-Carb Meal Plan To Lower Inflammation ... 15 of the coziest winter sweaters you can buy for under $40. AOL.