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Bell Pepper Nutrition. Bell peppers are a nutrient powerhouse. ... a 3 oz. bell pepper generally has around: 15 calories. ... "Red and orange bell peppers contain the carotenoid beta-cryptoxanthin ...
With 3 grams of fiber (which is on the higher end for frozen pizzas), 340 calories and only 1 gram of added sugar per serving, it’s a well-balanced choice. It's also high in calcium, providing ...
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
Calories: 322. Carbs: 17 grams (g) ... celery, cucumber, and bell peppers for a satisfying crunch and a boost of other vitamins and minerals. ... like peppers and red onions, or keep them simple ...
Like the tomato, bell peppers are botanical fruits and culinary vegetables. Pieces of bell pepper are commonly used in garden salads and as toppings on pizza. There are many varieties of stuffed peppers prepared using hollowed or halved bell peppers. Bell peppers (and other cultivars of Capsicum annuum) may be used in the production of the ...
Capsicum annuum, commonly known as paprika, chili pepper, red pepper, sweet pepper, jalapeño, cayenne, or bell pepper, [5] is a fruiting plant from the family Solanaceae (nightshades), within the genus Capsicum which is native to the northern regions of South America and to southwestern North America.
The term "bell peppers" is never used, although in Australia C. annuum and other varieties which have a bell shape and are fairly hot, are often called "bell chillies". In Canada , Ireland, South Africa and the United Kingdom, the heatless varieties are known simply as "peppers" (or more specifically "green peppers", "red peppers", etc.), while ...
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