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Bell Pepper Nutrition. Bell peppers are a nutrient powerhouse. "Bell peppers are a good source of heart-healthy nutrients like vitamin C, ... "Bell peppers, especially red varieties, are high in ...
Capsicum annuum, commonly known as paprika, chili pepper, red pepper, sweet pepper, jalapeño, cayenne, or bell pepper, [5] is a fruiting plant from the family Solanaceae (nightshades), within the genus Capsicum which is native to the northern regions of South America and to southwestern North America.
A red bell pepper supplies twice the vitamin C and eight times the vitamin A content of a green bell pepper. [ 12 ] The bell pepper is the only member of the genus Capsicum that does not produce capsaicin , a lipophilic chemical that can cause a strong burning sensation when it comes in contact with mucous membranes .
The large, mild form is called bell pepper, or is named by color (green pepper, green bell pepper, red bell pepper, etc.) in North America and South Africa, sweet pepper. The name is simply pepper in the United Kingdom and Ireland. [11] The name capsicum is used in Australia, India, Malaysia, New Zealand. [12]
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yellow pigments . Canthaxanthin paprika, mushrooms, crustaceans, fish and eggs.; β-Cryptoxanthin to vitamin A mango, tangerine, orange, papaya, peaches, avocado, pea ...
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The 'Barker's Hot' chile pepper is an exceptionally hot chile of the New Mexico pod type. The peppers ripen from green to red, with the red fruits being hotter than the green ones. [83] 5–7 inches (13–18 cm) New Mexican 15,000 ~ 30,000 Bailey Piquin Heat level similar to habanero peppers.