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A 19th-century artistic representation of Spartan boys exercising while young girls taunt them.. The agoge (Ancient Greek: ἀγωγή, romanized: ágōgḗ in Attic Greek, or ἀγωγά, ágōgá in Doric Greek) was the training program pre-requisite for Spartiate (citizen) status.
Spartan boys deemed strong enough entered the agoge regime at the age of seven, undergoing intense and rigorous military training. [3] Their education focused primarily on fostering cunningness, practicing sports and war tactics , and also included learning about poetry , music , academics , and sometimes politics .
Sparta began to fear that the Athenian troops might make common cause with the rebels. [51] The Spartans subsequently sent the Athenians home. Providing the official justification that since the initial assault on Ithome had failed, what was now required was a blockade, a task the Spartans did not need Athenian help with.
Helots were ritually mistreated and humiliated. Every autumn the Spartan polis declared war on the helots, allowing them to be killed and abused by members of the Crypteia without fear of religious repercussion. [4] [5] [6] Uprisings and attempts to improve the lot of the helots did occur, such as the conspiracy of Cinadon of 399 BC.
Sparta never fully recovered from its losses at Leuctra in 371 BC and the subsequent helot revolts. In 338, Philip II invaded and devastated much of Laconia, turning the Spartans out, though he did not seize Sparta itself. [52] Even during its decline, Sparta never forgot its claim to be the "defender of Hellenism" and its Laconic wit.
The Portsmouth Spartans were founded in 1928, but were moved to Detroit in 1934. Chillicothe's very own Byron Eby played for the Spartans. In October 1930, the Ironton Tanks handed the Spartans ...
Eventually, the boys would begin training at the gymnasium. [6] Physical training was seen as necessary for improving one's appearance, preparation for war, and good health at an old age. [7] On the other hand, mousike—literally 'the art of the Muses'—was a combination of modern-day music, dance, lyrics, and poetry. [8]
“You definitely do not need a personal trainer to start strength training,” says Kristie Larson, a New York–based personal trainer who specializes in working with beginners. Many of the ...